This recommendation comes with my sincere promise.
Wear amber goggles and I guarantee you success.
We’re talking amber goggles like welders wear. Plastic, wrap-around goggles that you can get at a welder’s supply shop or on-line for about $7. I wear them almost every night and if you wear them, I promise, you will succeed.
You will succeed at looking weird. You will succeed in getting laughs and possibly derisive comments from your spouse, children, friends, dog, reflection in the mirror and anyone else who sees you wearing the amber goggles!
You will succeed in breaking any illusion anyone may have of you as always being cool or gorgeous or suave. But hey, everyone knows none of us are really those things anyway and you are actually doing everyone around a favor by helping them laugh. Laughter is great medicine. It increases your immune system and relieves stress and makes us all happier.
“Learn to laugh at yourself and you will have a constant source of entertainment.”
(Do you know who originally said this? If you know, please leave a note. I love this quote and can’t remember who said it and it isn’t coming up for me on google.)
I can almost promise you will not be successful if you use these goggles for seduction because amber goggles are not sexy. (Well, who knows, maybe there are people who have welder fantasies and if you dress up and act the part, you might look sexy to them .. Who am I to judge?)
And the goggles might really help you sleep better. No promises here but for the price and the ease surely it is worth a try and you will get to laugh along the way!
I’ve been using amber goggles for about a month now and they do help me sleep better!
There is scientific basis and research for amber goggles improving your sleep.
Amber glasses cut out the blue wavelengths of light. The blue wavelengths in artificial lights are the ones that mess up your melatonin cycles and make it hard for you to sleep.
One major reason that people today have so much trouble sleeping is that we are cut off from the natural cycles of dark and light. If you lived by the natural light cycles, as people did for most of human history, you would go to bed when it got dark and get up when it got light in the morning. Our bodies and minds are still connected to natural cycles of light and dark but today we stay up hours past dark with electric lights and tv and computer screens all blasting out bright lights that signal to our bodies and our brains, “Its morning! It’s daytime! Get going !” When we finally turn off the lights our brains and bodies have a hard time letting go.
Amber goggles cut out the blue wavelength of light and help to mimic the natural state of night time.
Richard L Hansler, in the short and fascinating book Great Sleep! Reduced Cancer!, writes,
“ If we block blue light from entering the eye, the pineal gland will perform in exactly the way as if the eye were in darkness. By putting on the glasses that block the blue light a couple of hours before bedtime melatonin will begin to flow. When bedtime arrives the amount of melatonin will be quite large so the individual will fall asleep very quickly and will sleep soundly. In this way, the full nine or ten hours of melatonin will be obtained.”
Use your goggles at night as you are reading, watching TV, working on the computer or looking at any lit-screens or if you get up in the night for any reason.
At night when I go to a party, have friends over or go out to a movie, I do not use mine- that’s a little too weird even for me- but at home I use them when I read or watch movies before bedtime and it does really seem to help me fall asleep, sleep more deeply and feel happily rested in the morning.
If I wake up in the night and want to read or write, I use the goggles. It reduces the time I am awake and helps me fall back to sleep more easily.
So, it’s true that amber goggles are not sexy or glamorous and actually you will look quite ridiculous wearing them but if they help you sleep better you will have more energy for a hotter sex life, so maybe in the long-run amber goggles are sexy and maybe in the long run they will help you in the art of seduction!
Studies show when you sleep better you look better, feel better, think better, get along better with everyone and are more creative and productive in your work, so maybe you will even be happier and wealthier.
Is it worth $7 and being willing to be the subject of a few jokes?
Give it a try and let me know how it works!
Oh, and here’s the link where I bought mine. ( You can look nerdy just like me in UVEX SO 360 Ultra Spec 20UV 200!)