" SHOULD You?!" Game-Changing Word Swaps pt 5

“I surrendered myself to the cages of others' expectations, cultural mandates and institutional allegiances. I buried who I was in order to become what I should be. I lost myself when I learned how to please.” ~Glennon Doyle

Can you relate to that feeling that you’ve sometimes buried parts of yourself to become what other people - or some unknown voice in your head- thought you should be?

Me too.

Let’s remind each other - and all the people we love- of our power of choice over those voices.

  • You get to choose how to respond to each of the inner and outer shoulds.


  • You get to choose what you take on from other people. 


  • You get to choose what you take on from the bossy, imperious part of yourself.


Click above to check out the 4 minute video. You’ll get simple, powerful tips on noticing “Should” statements so you can get more clear on your own truth and priorities while releasing your body-mind from the tight, stressful “should” cage.

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Are You Working ... or playing? Game-Changing word swap #6

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"ALWAYS? REALLY?!" Game-changing Word Swap #3