Kick the Urgency Habit
Turn off the constant pressure to do, do, do...
so you can start enjoying your life.
(Pssst…You’ll actually accomplish more of what you really want!)
Now just $47!
Instant access. Lifetime access.
Are you great at getting things done and
managing, juggling, and handling lots of stuff quickly?
Do you sometimes wonder:
Why’s it so hard to just relax?
When did I stop enjoying my life?
Why do I feel guilty whenever I do something for me?
Will my to-do list ever end so I can catch my breath?
You may be caught in the Urgency Habit.
Sometimes Urgency is the right choice.
It's a brilliantly designed natural emergency response system for specific situations that require immediate action.
Your nervous system is just not designed to get stuck in Urgency.
When Urgency becomes a Habit, everything feels like a house on fire and your mind and body get used to living in a perpetual state of panic and stress. It takes a big toll on your health, happiness, relationships … and even reduces your ability to get things done.
If this feels like you, this mini-course can give you your sanity back…
Kick the Urgency Habit
helps you break free from the constant inner pressure to do-do-do and guides you to a more easeful and effective way to BE.
Inside there are 5 short lessons with simple strategies that allow you to enjoy your life, even on your busiest days.
Kick the Urgency Habit lets you:
Quiet your noisy mind so you get clear on what you really want.
Accomplish more of what you really want with ease and joy.
Be present with the people you love.
Feel grounded and calmly energized, even in chaotic times.
Soothe and recharge your nervous system.
Let go of overwhelm that turns normal days into a struggle.
You don't need to do more and work harder to reach your goals and dreams.
You need to be able to shift out of the Habit of Urgency into a state of ease so that your body, mind and soul can work together in harmony to get things done and feel fabulous!
Ease is actually more effective for creating and achieving what you really want than Habitual Urgency.
In Kick the Urgency Habit, you'll learn simple, body-mind based tools to release the constant sense of urgency, so you can accomplish more of what you really want and be present for the great life you're creating.
Kick the Urgency Habit
Now just $47!
Instant access. Lifetime access.
What Lea’s Clients Say
“I have been feeling GREAT! We are super busy at the office and this is my best year yet! My smile is real!!! I am more patient, understanding, listen, calm and just feeling like I am becoming the business woman I have always wanted to be. My stress meter is so down it is incredible.” ~ D.D. business owner
"Since working with Lea all areas of my life have improved: my marriage, self, mothering, work- everything is better now. I have much less anxiety and am more optimistic, confident and in charge of my life direction and my emotions." ~ C.R. realtor
“You are helping me unfold layers of myself I had no idea were there.
Thank you so much for helping me realize the greatness in my life.” ~ B.J., business owner
“I used to carry in my body and my life the energy of struggle. I realize now I don’t need that anymore! Life does not have to be a struggle. This new way of being has helped me in difficult times this year with my family and helps me be more relaxed and present with my clients and more connected to joy in my body, in nature and in work. My business is naturally easier and more fun and I am helping people at a deeper level.” ~ Denise Hughes, MA, www.DeniseHughes.org, Author, Speaker, Money Coach
“Lea has helped me to find optimism, energy and hope. Because of my work with Lea, I am sleeping better, feeling happier and more connected to what I want in life, getting along better with my children and enjoying being myself." ~ Richard, biologist
You Might Be Wondering…
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Recent words from a client: “Lea helps you listen to yourself…. She helps you to become more you, instead of trying to change or “fix” the parts of yourself that you think are “undesirable” or “unacceptable.”
Lea has no “agenda,” other than helping you get where you want to go. If you don’t know where that is, she helps you look inside yourself and find the hopes and dreams that you buried a long time ago.” ~ L.G. BS, MPH
Lea’s mentoring and teaching draw upon decades of expertise in mind-body-spirit healing, energy medicine, somatic psychology, practical spirituality and expanded consciousness; allowing her to customize simple, enjoyable, life-changing practices for each individual's needs.
Her belief in you and your natural brilliance is beyond inspirational - it is alchemical, allowing you to believe in yourself as you expand into your bright potential with ease and grace.
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No. Soul Connect is not aligned with any religious practice or system. Lea works with people of many faith backgrounds and with people who do not believe in a Higher Power.
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This program is designed to enhance and integrate into your life rather than take you away from it. Each week you’ll get a 1:1 session with Lea and access to one or two foundational videos, each 10- 20 minutes long, and during the month you’ll receive two audio meditations. You choose when and how to use these. Many people love listening to an audio mediation each day, sometimes first thing in the morning, as a mid-day break or before bed.
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If this calls you, you are ready. There are no prerequisites, nothing you need to have prepared or fixed or figured out. Start right where you are.
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This is an entirely individualized program. You’ll schedule your weekly 1:1 Zoom sessions with Lea at the times that work for you.
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Soul Connect is a powerful beginning - a foundation that you can grow with and build upon for the rest of your life. In four weeks you’ll develop a recognition - in your body and your whole being - of what your soul connection feels like and how inner guidance comes to you. You’ll have enjoyable practices to keep that connection strong.
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Soul Connect is a foundational piece - a great place to start. Many clients want to continue working with Lea beyond this month and some feel complete. At the end of Soul Connect Lea will support you in getting clarity on what you really want going forward and on your next right steps.
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Maybe you don't! However, in this modern, over-busy, highly-distracted culture, many people - even very successful people - feel that something is missing. They feel disconnected from their deep inner source of peace and joy. They feel frazzled and off-center and long for the wholeness they know is possible but may seem just out of their reach. Most of us are taught to rely on external experts and to follow conventions set by others rather than trusting our own deep knowing. Soul Connect gives you practical support to align with the inner guidance system that is, indeed, always with you.
Something to Think About…
Being soul connected doesn’t mean life will always go the way you think it should.
Things fall apart. Bad things happen to good people. Sometimes you’ll feel disappointment, grief and heartbreak.
Being connected to your soul will help you grow with whatever is happening in your life and in the world. You’ll become more and more fully who you really are. You’ll feel aligned with your natural inner guidance system.
Navigating life from your Inner GPS means that even in the toughest times, you’ll struggle less and meet the challenges with greater courage, compassion and creativity.
“It takes courage to grow up to become who you really are” ~ ee cummings
Your heart may be telling you: This is the right time. This is the right thing.
If so, I’d love to support you.
Click below to get started today.
“May you recognize in your life the presence, power, and light of your soul. May you realize that you are never alone, that your soul in its brightness and belonging connects you intimately with the rhythm of the universe. May you have respect for your own individuality and difference.”
~ John O Donohue
About Lea Bayles, MA
As a teenager Lea could've been a poster child for stress-related conditions and she was fascinated by mind-body-energy healing. She believes that learning meditation and yoga saved her life and certainly gave her tools to live strong in a sensitive body.
In her early 30s, she had a serious immune system crash. Recovering from that crash guided her onto a profound healing journey and led her to a masters degree in psychology and a 30+ year career in holistic wellness. She has served as mind-body therapist, hospital employee-wellness coordinator, retreat leader, radio show host, keynote speaker and yoga therapy mentor and program director.
Today as a psycho-spiritual coach and integration guide, she offers simple, fun, life-changing tools from energy medicine, somatic therapy, psychology and practical spirituality. She empowers big-hearted people with bright dreams for their lives and our world to expand into their full potential and to be grounded, creative and in love with life even in their most challenging times.
P.O. Box 204
Philomath, OR 97370
Office: 541-929-2605
Mobile: 541-760-6378
Email: Lea@LeaBayles.com