This is for all mothers, and for all women and men who bless the world with their great big hearts.
You are the Mama in the Center with the Great Big Heart.
Remembering this you naturally bless,
heal,
transform and
create.
You are the Mama in the Center with the Great Big Heart.
Confused about how you can possibly help?
Feeling hopeless, lost or inadequate?
Turn away from the temptation to
meddle,
fix,
manipulate or
rescue.
Simply return to the power of Your Great Big Heart.
Beating now under your breast.
Tender.
Fierce.
Courageous.
Wild.
Wise.
Throbbing with life.
It is your sacred responsibility to
fortify this sweet body that is home to your heart.
Breathe into it.
Nourish it.
Fill yourself up.
Receive with gratitude the life-giving fluids pumped through you day and night.
Replenish the deep wellsprings of your small human heart
by welcoming with each breath the ever-present,
limitless love of the
Great Heart of the World.
Breathe in, your heart is filled.
Breathe out, love spreads all through your body.
Breathe in, receiving.
Breathe out, resistance melting away.
Sink into this luscious, luminous sea of heart.
Luxuriate, bathe and play
for your own nourishment and healing.
Naturally, in time, the waves of love overflow,
radiating outward with ease.
No need to strain.
It is never your work to push love into the world.
You cannot live for your loved ones,
eliminate their pain,
buffer their lessons or
protect them from their mistakes.
Simply trust your Great Big Heart’s intelligence and grace,
and allow it to shine.
As important as your many roles and activities may be,
nothing matters more than finding your way home
again and again to your felt sense of being the
Mama in the Center with the Great Big Heart.
In the wisdom of your heart you
respect their sovereignty,
honor their paths and
move beyond the
frenzy of worry,
temptation of judgement and
seduction of despair.
In the resonance of your heart you
find inspired action,
clear words,
unconditional touch and
healing presence.
At times you may hesitate to love this much,
afraid you will be weakened.
Yet, this love is your most resilient strength,
expanding with each blessing and with
each heartbreak.
Aligning with the Great Heart Love,
you become the lighthouse she follows to shore,
the lifeline he carries into deep caves to wend his way back to daylight,
the pulsing courage they draw upon to pull themselves from danger,
the blood that pumps their legs toward freedom,
the whisper that reminds us this love is here for all,
stronger than opinions, fear and circumstances.
You are the Mama in the Center with the Great Big Heart
simply called to love and love and
love again.
You are.
I am.
We are
the Mamas in the Center with the Great Big Hearts.
Our love blesses, heals, transforms and creates the world.